Your protocol, in one place.
Gireta keeps track of what you take, when you took it, and what changed. Built for people running structured protocols who have outgrown a notes app and a spreadsheet.
What are you trying to do?
It decides what comes next, so you are not scrolling past things you did not come here for.
iPhone and Android. Your data stays yours, and you can export or delete it at any time.
Most people track this badly, and it is not their fault.
Notes forget the schedule
A notes app has no idea what day of a cycle you are on, so the schedule lives in your head.
Spreadsheets do not count down
A spreadsheet will not tell you that you are two days from running out of something.
Nothing lines up later
When something changes, there is no record of what else changed that week to compare it against.
What it actually does
Schedules that hold up
Weekday patterns, cycles and wash periods. It works out what is due today so you are not counting weeks backwards.
Inventory that counts down
Track what you have on hand and what is left. Gireta tells you before you run out, not after.
Side effects, in context
Log how you felt alongside what you took, so a pattern over weeks is something you can look at rather than remember.
Apple Health, connected
Connect Apple Health for weight and other metrics, so the numbers you already record do not need entering twice.
Pricing
One subscription, everything included. No free tier, and no upsells once you are in.
Monthly
$19.99 / month
Yearly
Save 42%$99.99 / year