Lesson 5 · Day 3 to 4

Export and upload correctly

The export settings and upload habits that keep your clips sharp and eligible.

4 min read

In short

  • Export at 1080 by 1920, 30 frames per second, H.264, with the original audio.
  • Upload from the app on your phone, not a scheduler, unless the campaign allows it.
  • Write a short caption with the campaign's required tags and mentions.

Export settings

SettingUse
Resolution1080 by 1920 (9:16)
Frame rate30 fps, or the source's frame rate
CodecH.264 MP4
AudioAAC, voice louder than music

Uploading

  • Turn on high quality uploads in each app's settings
  • Add the tags, mentions or links the brief asks for
  • Do not edit the clip inside the app after posting; post a new version instead